Wednesday 03/31/2021

Strength
EMOM x 12 MINUTES 
MIN 1 - 1 Power Clean + 2 Hang Power Clean + 1 Front Squat*   
MIN 2 - :45 Cal Bike (Mod)

*Build up to and past workout weight.
(Score is Weight)

WOD
FOR TIME:
100/80 Cal Bike 
50 Burpees 
25 Power Cleans 135#/95#