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Coaches //
Members //
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Blog //
Contact/
Gym Events/

WOD

Welcome //
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- CrossFit Training
- Free Trial
Personal Training //
- Personal Training
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Coaches //
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Contact/
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May 09, 2022

Tuesday 05/10/2022

May 09, 2022/ Norberto Olalde

Strength
Clean & Push Jerk
Build to A Heavy Single
*Score = Heaviest Load

WOD
"Grace"
For Time:
30 Clean and Jerks 135#/95#

May 09, 2022/ Norberto Olalde/ Comment

05/10/2022, Clean & Push Jerk, Grace

Norberto Olalde

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