Saturday 05/28/2022
/WOD
”Murph”
For time:
1 mile Run
100 Pull-ups
200 Push-ups
300 Squats
1 mile Run
*Partition inside work however you see fit.
WOD
”Murph”
For time:
1 mile Run
100 Pull-ups
200 Push-ups
300 Squats
1 mile Run
*Partition inside work however you see fit.