Saturday 06/03/2023
/WOD
"Heroism"
Teams of 2
3 Rounds For Time:
100 Double Unders (each/same time)
50 Stick Sit Ups, shared (Partner holds plank)
40-30-20 Deadlifts 275#/185#
WOD
"Heroism"
Teams of 2
3 Rounds For Time:
100 Double Unders (each/same time)
50 Stick Sit Ups, shared (Partner holds plank)
40-30-20 Deadlifts 275#/185#