Thursday 07/28/2022

WOD
"Hold 'em"
AMRAP 25:
50 AbMat Sit-ups
40 Box Jumps 24"/20"
30 Front Rack Reverse Lunges 75#/55#
20 Push Press 75#/55#
100 Meter Farmers Carry 50's/35's

*Score = Rounds + Reps