Friday 07/29/2022
/WOD
"Time After Time"
AMRAP 20:
"Cindy"
5 Pull-Ups
10 Push-Ups
15 Air Squats
*Evert 2:00, Bike 500/400 Meters
*Score = Total Rounds + Reps of "Cindy"
WOD
"Time After Time"
AMRAP 20:
"Cindy"
5 Pull-Ups
10 Push-Ups
15 Air Squats
*Evert 2:00, Bike 500/400 Meters
*Score = Total Rounds + Reps of "Cindy"