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CrossFit 1013
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November 02, 2021

Wednesday 11/03/2021

November 02, 2021/ Norberto Olalde

Strength
Thruster
5x3 
Same weight across  (moderate)

WOD
“JUST THE TWO OF US”
AMRAP 10
9 Thrusters 
35 Double Unders.

November 02, 2021/ Norberto Olalde/ Comment
11/03/2021, Thruster, JUST THE TWO OF US, Double Unders

Norberto Olalde
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