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CrossFit //
- CrossFit Training
- Free Trial
Personal Training //
- Personal Training
- Free Consultation
Coaches //
Members //
- WOD
- Schedule
Blog //
Contact/
Gym Events/

WOD

Welcome //
CrossFit //
- CrossFit Training
- Free Trial
Personal Training //
- Personal Training
- Free Consultation
Coaches //
Members //
- WOD
- Schedule
Blog //
Contact/
Gym Events/

December 30, 2022

Saturday 12/31/2022

December 30, 2022/ Norberto Olalde

WOD
"2022 into 2023!"
Teams of 2 For Time:
10 sets (each/1:1)
23/18 Calorie Row
23/18 Calorie Bike

December 30, 2022/ Norberto Olalde/ Comment

12/31/2022, 2022 into 2023!, Row, Bike

Norberto Olalde

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