Saturday 4/5/2025
/Strength
"Mayhem for Freedom"
For time:
1380m Row
78 Double Unders
60 Toes to Bar
78 Double Unders
35 Lateral Burpee Box Jump Over
78 Double Unders
63 Push Ups
78 Double Unders
Strength
"Mayhem for Freedom"
For time:
1380m Row
78 Double Unders
60 Toes to Bar
78 Double Unders
35 Lateral Burpee Box Jump Over
78 Double Unders
63 Push Ups
78 Double Unders