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June 21, 2021

Tuesday 06/22/2021

June 21, 2021/ Norberto Olalde

WOD
2 SETS*
AMRAP x 10 MINUTES
2-4-6-8-10...etc
Box Jump Overs 24"/20"
Alt. Pistols
Pull-Ups**

-Rest 2:00 b/t Sets-

*Start the second AMRAP over at 2.
**Strict Optional
(Score is Lower Reps)

PISTOL OPTION 1: Alt. Box Step-Ups
PISTOL OPTION 2: Narrow Stance Air Squats

June 21, 2021/ Norberto Olalde/ Comment
06/22/2021, Box Jump Overs, Alt. Pistols, Pull-Ups

Norberto Olalde

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