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- Free Consultation
Coaches //
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Blog //
Contact/
Gym Events/

WOD

Welcome //
CrossFit //
- CrossFit Training
- Free Trial
Personal Training //
- Personal Training
- Free Consultation
Coaches //
Members //
- WOD
- Schedule
Blog //
Contact/
Gym Events/

September 27, 2018

Thursday

September 27, 2018/ Norberto Olalde

WOD
"Amphibious"
3 Rounds For Time:
200 Meter Farmers Carry 55's/35's
400 Meter Run
800 Meter Row

September 27, 2018/ Norberto Olalde/ Comment

Amphibious, Farmers Carry, Run, Row

Norberto Olalde

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