Friday 08/14/2020

WOD
"Buy, Buy, Buy"
AMRAP 5: 
Buy-In: 50/35 Calorie Row 
Into Max Rounds: 
30 Double Unders
15 Front Squats 95#/65#

Rest 5 Minutes 

AMRAP 5: 
Buy-In: 40/30 Calorie Row 
Into Max Rounds: 
30 Double Unders
10 Front Squats 135#/95#

Rest 5 Minutes 

AMRAP 5: 
Buy-In: 30/25 Calorie Row
Into Max Rounds: 
30 Double Unders
5 Front Squats 165#/115#