Tuesday 08/11/2020
/WOD
"Charlie Brown"
On the 15:00 x 2 Rounds:
800 Meter Run
40/30 Calorie Assault Bike
40/30 Calorie Row
200 Meter Med Ball Run 20#/14#
*score is your slowest time
WOD
"Charlie Brown"
On the 15:00 x 2 Rounds:
800 Meter Run
40/30 Calorie Assault Bike
40/30 Calorie Row
200 Meter Med Ball Run 20#/14#
*score is your slowest time