Thursday 11/26/2020

HAPPY THANKSGIVING!!!

WOD
"Cornucopia"
FOR TIME
50/40 Cal Bike (800 Meter Run)
50 Slam Balls 30#/20# (Plate Ground to Overhead)
50 Walking Lunges
25/20 Cal Bike (300 Meter Run)
50 Push-Ups
25/20 Cal Bike (300 Meter Run)
50 Slam Balls 30#/20# (Plate Ground to Overhead)
50 Walking Lunges
50/40 Cal Bike (800 Meter Run)

-Time Cap 26:00-
(Score is Time)