Friday 03/10/2022

CrossFit Open Workout 22.3
For time:
21 pull-ups
42 double-unders
21 thrusters (weight 1)
18 chest-to-bar pull-ups
36 double-unders
18 thrusters (weight 2)
15 bar muscle-ups
30 double-unders
15 thrusters (weight 3)

95#/65#, then 115/75#, then 135#/85#

Time cap: 12 minutes