Monday 05/16/2022

Strength
"DT Complex"
5 Rounds on the 3:00
3 Deadlifts
2 Hang Power Cleans
1 Push Jerk

*Score = Heaviest Load

WOD
"Do iT"
For Time:
60 Deadlifts 155#/105#
45 Hang Power Cleans 155#/105#
30 Push Jerks 155#/105#