Saturday 07/29/2023
/WOD
"Ferrari"
Teams of 2 For Time:
2000/1750m Row
100 Handstand Push-Ups
25ft. Back-rack walking lunge 155#/105# (each)
25ft. Front-rack walking lunge 155#/105# (each)
25ft. Overhead walking lunge 155/105# (each)
WOD
"Ferrari"
Teams of 2 For Time:
2000/1750m Row
100 Handstand Push-Ups
25ft. Back-rack walking lunge 155#/105# (each)
25ft. Front-rack walking lunge 155#/105# (each)
25ft. Overhead walking lunge 155/105# (each)