Tuesday 02/04/2020
/Strength
Strict Gymnastics
3 Sets for Max Reps (Choose 1):
Max Strict Handstand Push-ups
Max Strict Ring Dips
Max Push-ups
WOD
"Bubbles"
AMRAP 12:
10 Burpees
25 Double Unders
Strength
Strict Gymnastics
3 Sets for Max Reps (Choose 1):
Max Strict Handstand Push-ups
Max Strict Ring Dips
Max Push-ups
WOD
"Bubbles"
AMRAP 12:
10 Burpees
25 Double Unders