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WOD

Welcome //
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- CrossFit Training
- Free Trial
Personal Training //
- Personal Training
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Coaches //
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October 25, 2018

Thursday

October 25, 2018/ Norberto Olalde

WOD
"Knuckle Sandwich"
For Time:
800 Meter Run
30 Power Cleans 185#/135#
800 Meter Run

October 25, 2018/ Norberto Olalde/ Comment

Knuckle Sandwich, Run, Power Cleans

Norberto Olalde

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