Tuesday 4/8/2025

Strength 1
Clean Deadlift + Clean Pull 3x3
3x3 Clean Deadlift + Clean Pull @85-90%

Strength 2
Power Clean + Push Jerk 6x2
Every 1:30 (6 sets)
1 Power Clean + 1 Push Jerk @75%+ of Clean and Jerk 1RM
-into-
3x3 Clean Deadlift + Clean Pull @85-90% of Clean and Jerk 1RM

WOD
"Kylo Ren"
For Time:
50 Deadlifts 225#/155#
50 Bar Facing Burpees
-Partition as desired-