Tuesday
/WOD
AMRAP 15:00
30 Double Unders
15 Power Cleans 115#/80#
30 Double Unders
15 Toes to Bar
Accessory Work
5 Rounds for Quality:
4 L-Pull-Ups
8 Ring Pushups
12 Calorie Row
WOD
AMRAP 15:00
30 Double Unders
15 Power Cleans 115#/80#
30 Double Unders
15 Toes to Bar
Accessory Work
5 Rounds for Quality:
4 L-Pull-Ups
8 Ring Pushups
12 Calorie Row