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March 19, 2019

Tuesday

March 19, 2019/ Norberto Olalde

WOD
“Megalodon”
Teams of 2:
6 Rounds For Time:
12 Box Jumps 30"/24"
21 Dumbbell Front Squats 50’s/35’s
500 Meter Row

*3 Rounds Each, Switching After Complete Rounds*

March 19, 2019/ Norberto Olalde/ Comment
Megalodon, Box Jumps, Dumbbell Front Squats, Row

Norberto Olalde

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