Monday 11/04/2019
/WOD
WOD
"Open Concept"
AMRAP 5:
750 Meter Row
Max Wallballs 20#/14#
Rest 5 Minutes
AMRAP 5:
750 Meter Row
Max Wallballs 20#/14#
Rest 5 Minutes
AMRAP 5:
750 Meter Row
Max Wallballs 20#/14#
WOD
WOD
"Open Concept"
AMRAP 5:
750 Meter Row
Max Wallballs 20#/14#
Rest 5 Minutes
AMRAP 5:
750 Meter Row
Max Wallballs 20#/14#
Rest 5 Minutes
AMRAP 5:
750 Meter Row
Max Wallballs 20#/14#