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WOD

Welcome //
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- CrossFit Training
- Free Trial
Personal Training //
- Personal Training
- Free Consultation
Coaches //
Members //
- WOD
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Contact/
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June 13, 2019

Thursday

June 13, 2019/ Norberto Olalde

WOD
"Pharmacy"
5 Rounds For Time:
100' Walking Lunge (No Weight)
30 AbMat Sit-ups
12 Dumbbell Power Cleans 50's/35's

June 13, 2019/ Norberto Olalde/ Comment

Pharmacy, Walking Lunges, ABMAT Sit Ups, Dumbbell Power Cleans

Norberto Olalde

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