Saturday
/WOD
"Runaway Train"
Teams of 3
3 Rounds (30 Minute Cap):
400 Meter Team Run
70/50 Calorie Assault Bike
Directly Into...
21 Clean and Jerks 115#/85#
21 Clean and Jerks 135#/95#
21 Clean and Jerks 155#/105#
21 Clean and Jerks 185#/125#
21 Clean and Jerks 205#/135#