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WOD

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November 18, 2019

Tuesday 11/19/2019

November 18, 2019/ Norberto Olalde

WOD
"Sea Horse"
3 Rounds For Time:
40/30 Calorie Assault Bike
800 Meter Row
40 Double Unders
20 Burpees

November 18, 2019/ Norberto Olalde/ Comment

Sea Horse, Bike, Row, Burpees

Norberto Olalde

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