Thursday 02/27/2020
/WOD
"Paypal"
Teams of 3
AMRAP 20:
30 Strict Pull-ups
40 Strict Dumbbell Presses 35's/25's
50 Back Squats
Round 1: 155/105
Round 2: 185/135
Round 3: 205/145
Round 4: 225/155
Round 5: 245/165 (Max Reps)
WOD
"Paypal"
Teams of 3
AMRAP 20:
30 Strict Pull-ups
40 Strict Dumbbell Presses 35's/25's
50 Back Squats
Round 1: 155/105
Round 2: 185/135
Round 3: 205/145
Round 4: 225/155
Round 5: 245/165 (Max Reps)