Saturday 04/26/2023

WOD
"Swordfish"
Teams of 2
For Time:
10 Rope Climbs (Or 30 Strict Pull Ups)
50 Burpee Box Get Overs 30"/24"
300 Wall Balls 20#/14#
50 Burpee Box Get Overs 30"/24"
10 Rope Climbs (Or 30 Strict Pull Ups)

*Split work up however you see fit.