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WOD

Welcome //
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January 23, 2020

Friday 01/24/2020

January 23, 2020/ Norberto Olalde

WOD
"Crash Test"
For Time:
1,500 Meter Row
30 Deadlifts 245#/165#
45 Lateral Barbell Burpees

January 23, 2020/ Norberto Olalde/ Comment

Crash, Test, Row, Deadlifts, Lateral Barbell Burpees

Norberto Olalde

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