Tuesday 02/18/2020
/Strength
Deadlift
Build to a heavy set of 5
WOD
“The Undertaker”
AMRAP 13:
60/45 Calorie Assault Bike (does not count towards score)
Directly Into...
5 Deadlifts 245#/165#
15 AbMat Sit-ups
25 Double Unders
Strength
Deadlift
Build to a heavy set of 5
WOD
“The Undertaker”
AMRAP 13:
60/45 Calorie Assault Bike (does not count towards score)
Directly Into...
5 Deadlifts 245#/165#
15 AbMat Sit-ups
25 Double Unders