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WOD

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November 24, 2017

Friday

November 24, 2017/ Norberto Olalde

WOD
“Voorhees”
In Teams of 2
AMRAP 13:00
55 Burpees
55 Pull-ups
55/40 Calorie Row
55 Shoulder Press 95#/65#

November 24, 2017/ Norberto Olalde/ Comment

Voorhees, Burpees, Pull Ups, Row, Handstand Push Ups

Norberto Olalde

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