Wednesday

WOD
"Waterlogged"
1,000 Meter Row

Directly Into…

30 Dumbbell Snatches 50#/35#
15 Burpee Box Jumps 24"/20"
20 Dumbbell Snatches 50#/35#
10 Burpee Box Jumps 24"/20"
10 Dumbbell Snatches 50#/35#
5 Burpee Box Jumps 24"/20"