Monday April 25th, 2016
/WOD
2 Rounds For Time:
400m Run
26 Hand Release Pushups
400m Run
26 Kettlebell Swings 55#/35#
400m Run
26 Sit-Ups
400m Run
26 Back Extensions
400m Run
26 Double-Unders
400m Run
26 Box Jumps 24#/20#
WOD
2 Rounds For Time:
400m Run
26 Hand Release Pushups
400m Run
26 Kettlebell Swings 55#/35#
400m Run
26 Sit-Ups
400m Run
26 Back Extensions
400m Run
26 Double-Unders
400m Run
26 Box Jumps 24#/20#