Saturday 02/05/2022

WOD
“PASS INTERFERENCE” 
[TEAM OF 2]
Athletes alternate stations with partner 
AMRAP 8:
12 Deadlifts 135#/95#
12 Pull Ups
6 Calorie Bike

Directly into. . .

AMRAP 8:
9 Front Squats 135#/95#
9 Chest to Bar Pull ups
6 Calorie Bike

Directly into. . .

AMRAP 8:
6 Shoulder to Overhead 135#/95#
6 Strict Pull Ups
6 Calorie Bike

-Score = Total Reps