Tuesday 1/7/2025

Strength 
Deadstop Deadlift 1x3
Build up to a Heavy 3-rep Deadstop Deadlift (Clean Grip)
12:00-15:00 minutes

WOD
"The Challenge"
10 Sets of :45 on/:15 off:
10 Dumbbell Power Cleans (2x35s/25s)
Max Burpee over Dumbbells in remaining time
*Score is total burpees