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CrossFit 1013

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CrossFit 1013
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March 14, 2017

Tuesday

March 14, 2017/ Norberto Olalde

WOD
4 Rounds For Time:
18 Calorie Row
10 Kipping HSPU
50 Double Unders

Then

ROMWOD

Liliana Lechuga

Liliana Lechuga

March 14, 2017/ Norberto Olalde/ Comment
Row, HSPU, Double unders

Norberto Olalde

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