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CrossFit 1013

WOD

CrossFit 1013
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December 04, 2019

Thursday 12/05/2019

December 04, 2019/ Norberto Olalde

WOD
"Mood Swing"
AMRAP 16:
21/15 Calorie Assault Bike
12 Kettlebell Swings 70#/55#
2 Rope Climbs

December 04, 2019/ Norberto Olalde/ Comment
Mood Swing, Bike, Kettlebell Swings, Rope Climbs

Norberto Olalde

  • Friday 12/06/2019
  • Wednesday 12/04/2019
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