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CrossFit 1013

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CrossFit 1013
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March 28, 2017

Tuesday

March 28, 2017/ Norberto Olalde

WOD
25-20-15-10-5 of: Hang Power Snatches 75#/55#
50-40-30-20-10: Sit-ups
100-80-60-40-20: Double-unders

March 28, 2017/ Norberto Olalde/ Comment
Hang Power Cleans, ABMAT Sit Ups, Double unders

Norberto Olalde

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