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Coaches //
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Contact/
Gym Events/

WOD

Welcome //
CrossFit //
- CrossFit Training
- Free Trial
Personal Training //
- Personal Training
- Free Consultation
Coaches //
Members //
- WOD
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Blog //
Contact/
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December 26, 2016

Monday

December 26, 2016/ Norberto Olalde

WOD
Teams of 2 AMRAP in 22:00
9 Squat Cleans, 135#/95#
15 Pull Ups
21 Deadlifts 135#/95#

December 26, 2016/ Norberto Olalde/ Comment

Norberto Olalde

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