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CrossFit //
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Personal Training //
- Personal Training
- Free Consultation
Coaches //
Members //
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- Schedule
Blog //
Contact/
Gym Events/

WOD

Welcome //
CrossFit //
- CrossFit Training
- Free Trial
Personal Training //
- Personal Training
- Free Consultation
Coaches //
Members //
- WOD
- Schedule
Blog //
Contact/
Gym Events/

April 03, 2024

Thursday 4/4/2024

April 03, 2024/ Norberto Olalde

WOD
"The Force Awakens"
For Time:
21-15-9
Hang Power Snatch 95#/65#
Box Jump Overs 24"/20"
Handstand Push Ups

April 03, 2024/ Norberto Olalde/ Comment

4/4/2024, The Force Awakens, Hang Power Snatch, Box jump Overs, Handstand Push-Ups

Norberto Olalde

Friday 4/5/2024
Wednesday 4/3/2024

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