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January 30, 2022

Monday 01/31/2022

January 30, 2022/ Norberto Olalde

WOD
“BACK AT IT AGAIN”
For Time: 
75 Power Snatches 75#/55#

On the Minute [Starting at 0:00]:
30 Double Unders

Strength
POWER SNATCH
[Right After Completing "Back At It Again"]
7 Minute Window: 
Build to Heavy Single Power Snatch

January 30, 2022/ Norberto Olalde/ Comment
01/31/2022, BACK AT IT AGAIN, Power Snatches, Double Unders

Norberto Olalde

  • Tuesday 02/01/2022
  • Friday 01/28/2022
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