Saturday
/WOD
"Adderall"
Teams of 2:
0:00 - 10:00 - 1 Mile Run, Max Clean and Jerks 135#/95#
10:00 - 13:00 - Rest
13:00 - 20:00 - 800 Meter Run, Max Power Snatch 115#/80#
20:00 - 23:00 - Rest
23:00 - 27:00 - 400 Meter Run, Max Thrusters 95#/65#
Score is total barbell reps completed.
* Both partners do runs. As soon as 1 partner comes in from the run he or she can start on barbell work. They do not have to wait for other partner.