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Contact/
Gym Events/

WOD

Welcome //
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- CrossFit Training
- Free Trial
Personal Training //
- Personal Training
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Coaches //
Members //
- WOD
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Contact/
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August 26, 2020

Thursday 08/27/2020

August 26, 2020/ Norberto Olalde

WOD
"Buttercup"
On the 3:00 x 5 Rounds:
2 Rope Climbs
25 AbMat Sit-ups
5 Deadlifts

August 26, 2020/ Norberto Olalde/ Comment

Buttercup, Rope Climbs, ABMAT Sit Ups, Deadlfts

Norberto Olalde

Friday 08/28/2020
Wednesday 08/26/2020

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