Saturday 09/16/2023
/WOD
"Lasagna"
10 Sets (1 set every 2:30)
200m Run (together)
10 Toes to Bar (Partner 1)/ 10 V-Ups (Partner 2)- Alternate each round
6 Power Cleans 205#/135#
*Score is slowest set.
WOD
"Lasagna"
10 Sets (1 set every 2:30)
200m Run (together)
10 Toes to Bar (Partner 1)/ 10 V-Ups (Partner 2)- Alternate each round
6 Power Cleans 205#/135#
*Score is slowest set.