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CrossFit 1013

WOD

CrossFit 1013
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April 17, 2018

Tuesday

April 17, 2018/ Norberto Olalde

ROMWOD

then
 

WOD
"Helen"
3 Rounds:
400 Meter Run
21 Kettlebell Swings 55#/35#
12 Pull-ups

April 17, 2018/ Norberto Olalde/ Comment
Helen

Norberto Olalde

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