Wednesday 07/22/2020
/WOD
"Poker Face"
AMRAP 5:
Buy-In: 400 Meter Run
Max Rounds:
12 Front Squats 115#/85#
6 Burpee Box Jump Overs 24"/20"
Rest 5 Minutes
AMRAP 5:
Buy-In: 400 Meter Run
Max Rounds:
9 Front Squats 135#/95#
6 Burpee Box Jump Overs 24"/20"
Rest 5 Minutes
AMRAP 5:
Buy-In: 400 Meter Run
Max Rounds:
6 Front Squats 155#/105#
6 Burpee Box Jump Overs 24"/20"
