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October 02, 2018

Tuesday

October 02, 2018/ Norberto Olalde

WOD
"Inside Out"
For Time:
800 Meter Run
21 Power Cleans 155#/105#
400 Meter Kettlebell Run 55/35
21 Burpee Box Jump Overs 24"/20"

October 02, 2018/ Norberto Olalde/ Comment
Inside Out, Run, Power Cleans, Kettlebell Run, Burpee Box Jump Overs

Norberto Olalde

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