Wednesday 02/02/2022
/WOD
“HOLLEYMAN”
30 Rounds For Time:
5 Wall Balls 20#/14#
3 Double Dumbbell Push Press 50#/35# (Rx+ = HSPU)
1 Power Clean 225#/155#
Time Cap: 30 Minutes
WOD
“HOLLEYMAN”
30 Rounds For Time:
5 Wall Balls 20#/14#
3 Double Dumbbell Push Press 50#/35# (Rx+ = HSPU)
1 Power Clean 225#/155#
Time Cap: 30 Minutes