Saturday 9/7/2024
/WOD
"Cyclone"
Teams of 2
2 rounds For Time:
50 Deadlifts 225#/155#
50 Shoulder to Overhead 135#/95#
50 Front Squats 135#/95#
*All reps are shared, with one partner working at a time.
WOD
"Cyclone"
Teams of 2
2 rounds For Time:
50 Deadlifts 225#/155#
50 Shoulder to Overhead 135#/95#
50 Front Squats 135#/95#
*All reps are shared, with one partner working at a time.