Saturday 08/22/2020

WOD
"1-800-Macho-Man"
In Teams of 2 - 3 Rounds For Time:
800 Meter Run (done together)
8 Rounds of “Macho Man” 135#/95# (take turns doing full rounds)

1 Round of Macho Man:
3 Power Cleans
3 Front Squats
3 Push Jerks